"Humility is not thinking less of yourself, it's thinking of yourself less," said Dr. Ray Guarendi, explaining that doing so would help people become "more settled, they'd be more at peace, they'd be much closer to joy and contentment. They wouldn't be at the mercy of whatever happens, whatever words happen to come their way."
Guarendi is "a Catholic father of ten adopted children, a clinical psychologist, author, professional speaker, and national radio and television host," according to his website, DrRay.com. He is the author of books, including the recently published, "Jesus, the Master Psychologist: Listen to Him" (EWTN Publishing).
Follow him on Facebook and listen to his previous appearance on Respect Life Radio: On what it takes to be married and raise "upright kids."