Dr. Kevin Vost: Journey through Lent with the help of St. Thomas Aquinas

"There's a meditation for every single day of Lent, typically about two pages long...focusing primarily on Scripture and on teachings of the Church Fathers. And yet, there's enough in each of those two pages — that meditation — that if you started that early in the morning, it will give you plenty to chew on, to ruminate, to ponder again throughout the day, in ways that will draw you closer to Christ every day as Lent progresses," said Dr. Kevin Vost, Psy.D., a professor and author whose recent book is "Aquinas's Lenten Meditations: 40 Days with the Angelic Doctor" (Sophia Institute Press).

Learn more at his website, drvost.com and hear a previous Respect Life Radio interview with Dr. Vost: Taking care of your body for health and holiness.